Sarah Pedersen

Sarah Pedersen

Sarah Pedersen
Flere idéer fra Sarah
30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted!

30 Day Flat Belly Challenge Workout - This 30 day flat stomach challenge will help lose belly fat and get the flat stomach you have always wanted!

There is power in coming together. Join Sarah Duron and Kim Moran as they join together to regain their strength and download your free tech background!

There is power in coming together. Join Sarah Duron and Kim Moran as they join together to regain their strength and download your free tech background!

The things you do right before bed can have a big impact on your life. It's a great time to start a daily ritual, because the day is winding down and you're not rushing around to get things done.

The things you do right before bed can have a big impact on your life. It's a great time to start a daily ritual, because the day is winding down and you're not rushing around to get things done.

30 day plank challenge for beginners before and after results - Try this 30 day plank exercise for beginners to help you get a flat belly and smaller waist.

30 day plank challenge for beginners before and after results - Try this 30 day plank exercise for beginners to help you get a flat belly and smaller waist.

exercise-plans exercise-plans stomach-workout healthy-diet healthy-diet

exercise-plans exercise-plans stomach-workout healthy-diet healthy-diet

8-Week Half Marathon Training Plan || Specifically for Nike Women's Half Marathon San Francisco || #werunsf

8-Week Half Marathon Training Plan || Specifically for Nike Women's Half Marathon San Francisco || #werunsf

Like or repinned // if you gone use it.☺️

Like or repinned // if you gone use it.☺️

Pre-Workout Warm Up I would do few more warm up exercises beside these above, when you feel you're started to sweat than you can go on and start training. Warm up is important, but don't forget the cool down.

Pre-Workout Warm Up I would do few more warm up exercises beside these above, when you feel you're started to sweat than you can go on and start training. Warm up is important, but don't forget the cool down.

19 Super Foods That Burn Fat & Help You Lose Weight - Beauty Epic

19 Super Foods That Burn Fat & Help You Lose Weight - Beauty Epic

Rise and Shine: 8 Stretches You Should Do Each Morning

Rise and Shine: 8 Stretches You Should Do Each Morning