Andet

7 Pins
 10y
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Hike It Off: Treadmill Workout from Self Magazine: Set the treadmill at 3.6 mph, and toggle between inclines to simulate hills.    Minutes: 2  Incline: 0   Minutes: 1  Incline: 4     Minutes: 3  Incline: 8     Minutes: 2  Incline: 12     Minutes: 1  Incline: 3     Minutes: 2   Incline: 10     Minutes: 1  Incline: 12     Minutes: 4  Incline: 7     Minutes: 2  Incline: 12     Minutes: 2  Incline: 6     Total: 20 minutes Skinny, Cardio, Fitness Tips, Fitness, Treadmill Workouts, Treadmill Workout, Treadmill Running, Interval Treadmill Workout, Treadmill Routine
SELF: Health, Fitness, Nutrition, Beauty, Love, and Culture
Hike It Off: Treadmill Workout from Self Magazine: Set the treadmill at 3.6 mph, and toggle between inclines to simulate hills. Minutes: 2 Incline: 0 Minutes: 1 Incline: 4 Minutes: 3 Incline: 8 Minutes: 2 Incline: 12 Minutes: 1 Incline: 3 Minutes: 2 Incline: 10 Minutes: 1 Incline: 12 Minutes: 4 Incline: 7 Minutes: 2 Incline: 12 Minutes: 2 Incline: 6 Total: 20 minutes
Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals. Get Skinny, Exercises, Fitness Diet, Yoga Fitness, Fitness Inspiration, Workout
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Dr Oz: Slimdown Drink - Combine 1 C grapefruit juice, 2 tsp apple cider vinegar, and 1 tsp honey. Drink this combination before every meal. Apple cider vinegar helps you burn and break down fat. This drink combination also burns away your fat, literally. Drink it 3 x per day before meals.
Not sure I could do this but maybe....   "Seriously your skin will never feel or look better! Can be simplified to 3/4 coffee grounds, 1/4 brown sugar and a dash of olive oil to bring it into paste form... YOU MUST TRY! Exfoliates, fights cellulite, gets rid of the red bumps on the backs of arms, moisturizes, the works!" Body Care, Scrubs, Kropp, Spa, Homemade, Diy Health, Body Scrub, Treatment, Kopi
Got coffee? Wake-me-up coffee scrub it is. DIY Series.
Not sure I could do this but maybe.... "Seriously your skin will never feel or look better! Can be simplified to 3/4 coffee grounds, 1/4 brown sugar and a dash of olive oil to bring it into paste form... YOU MUST TRY! Exfoliates, fights cellulite, gets rid of the red bumps on the backs of arms, moisturizes, the works!"
REALLY? To straighten hair without heat, just mix a cup of water with 2 tablespoons of BROWN sugar, pour it into a spray bottle, then spray into damp hair and let air dry. Crazy, think I'm gonna have to try this. Curls, Hair Beauty, Damp Hair Styles, Hair Without Heat, Capelli, Blond, Hair Inspiration, Straighten Hair Without Heat, Brown Sugar Hair
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REALLY? To straighten hair without heat, just mix a cup of water with 2 tablespoons of BROWN sugar, pour it into a spray bottle, then spray into damp hair and let air dry. Crazy, think I'm gonna have to try this.