Healthy Recipes

Healthy recipes for any day of the week. Perfect for busy moms, families, or anyone looking for whole-food meals!
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This refreshing cucumber smoothie recipe is delicious, and as with all smoothies, there are many ways to customize them. Customize to get to the grams of protein you need. Blend and enjoy cold! It's refreshing and so good.
Refreshing Cucumber Smoothie Recipe
This refreshing cucumber smoothie recipe is delicious, and as with all smoothies, there are many ways to customize them. Customize to get to the grams of protein you need. Blend and enjoy cold! It's refreshing and so good.
brussel sprouts on a baking sheet with text overlay that reads, brussel sprouts oven roasted - balsamic glazed
Roasted Balsamic Glaze Brussels Sprouts
Balsamic brussels sprouts are terrific with chicken, roast turkey, ham or a pork roast. Prep ahead for faster cooking, trim brussels sprouts and refrigerate in an airtight container.
roasted butternuts in a blue bowl with the words easy roasted butternut just 3 minutes
Easy Roasted Butternut Squash (step by step)
Roasting butternut squash is easy and brings out the natural sweetness in this healthy fall vegetable. It makes a nice side dish for roast chicken or turkey, or served with quinoa as a vegetarian or vegan dinner.
brussel sprouts with balsamic glaze in a white bowl
Roasted Balsamic Glaze Brussels Sprouts
Balsamic brussels sprouts are terrific with chicken, roast turkey, ham or a pork roast. Prep ahead for faster cooking, trim brussels sprouts and refrigerate in an airtight container.
grilled salmon with pesto and lemon on a plate
Simple Stovetop Seared Salmon
Searing salmon fillets takes just minutes, making this an easy and healthy weeknight dinner. By varying spices and sauces it’s also infinitely versatile. Fresh, wild king salmon is the best choice when it is available. Have the fish counter skin it for you to save time or do it yourself with a sharp filet knife. Good options for a sauce or topping are basil pesto or a fresh fruit salsa.
high protein cottage cheese pasta sauce in a skillet
20-Minute High-Protein Cottage Cheese Pasta Sauce for Busy Weeknights
This 20-minute high-protein cottage cheese pasta sauce is perfect for busy weeknights. It's easy to make and packed with flavor.
This is the best high-protein pasta sauce you'll ever try! It's creamy, flavorful, and healthy. Pasta Sauce Creamy, Chicken Bolognese, Cottage Cheese Pasta, Cottage Cheese Desserts, High Protein Pasta, Top Down View
The Best High-Protein Pasta Sauce: Creamy, Flavorful, and Healthy
This is the best high-protein pasta sauce you'll ever try! It's creamy, flavorful, and healthy.
how to make sun - dried tomato pesto recipe in a jar with text overlay
Sun-Dried Tomato Pesto With Basil
This easy to make sun-dried tomato pesto is full of great umami flavor. An easy sauce from mostly pantry ingredients there are lots of uses for this tasty sauce.
green juice with cabbage and celery is being poured into a glass
Green Juice with Cabbage and Celery
This green cabbage celery juice is my new go-to green juice. Not just for coleslaw and sauerkraut, cabbage is delightful and healing when juiced with celery, green apple and lemon. It's light, refreshing and tastes delicious.
pumpkin seed milk in a glass jar and some seeds on a white plate with text overlay how to make pumpkin seed milk at home
Homemade Pumpkin Seed Milk (Dairy-free)
If you make homemade almond milk or homemade cashew milk, have you ever tried homemade pumpkin seed milk? It has a lovely pale green color, creamy texture and delicious taste. It's good for anyone needing an alternative milk (to dairy). Add this to your pumpkin seed recipes file.
a cup of coffee next to a pitcher of milk
Homemade Coconut Milk in a Minute
This homemade coconut milk is super simple and takes only a minute to make. No soaking or straining through cheese cloth or a nut milk bag as with nut milk or if making it with dried coconut flakes.
a bowl of easy corn chowder with the title above it
Corn Chowder Soup Recipe (Vegan or Dairy-free)
Golden corn kernels with vegetables and herbs, this chowder gets its thick creamy texture from coconut milk, not dairy milk. It's gluten-free and dairy-free. Make it ahead on the weekend for a busy week ahead.
two glasses filled with smoothie next to cherries
5-Minute Cherry Smoothie Recipe
Want a healthy cherry smoothie recipe? This simple ingredient five minute smoothie is just what you ordered. Deep fruit flavor with Greek yogurt and banana. Yummy.
two smoothies with cherries and bananas in them on a white surface, text reads cherry smoothie with greek yogurt
5-Minute Cherry Smoothie Recipe
Use fresh or frozen cherries for this easy fruit smoothie recipe. The recipe works with tart cherries or sweet cherries and takes only five minutes to prep. A simple smoothie recipe but customizable with great add-in options.
salad with grilled figs and balsamic vinaigrete on a plate
Salad with Grilled Figs and Balsamic Vinaigrette
Fresh figs have a unique texture and flavor. Brush them with olive oil and briefly grill in a grill pan to being out their luscious qualities. They make a fabulous, healthy addition to a tossed green salad.