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When You're Feeling Stressed… Try This!
Inspiration : When Youre Feeling Stressed Try This!
How to reset your week
It is during the weekends that we typically get a little bit more time than during the week. This is why it’s great to use the extra time you’ve to do a reset in the weekend to prepare for the week ahead. 🔄
At home weekend ideas for stress relief
After a long and tiring week of work, wanting to stay at home and relax is perfectly understandable — here are some ideas how! 🏖😌
MtnWitch on Instagram: “Connecting with nature is important for us energy workers as it helps us to ground ourselves and release heavy energy. It can calm anxiety…”