Crossfit

117 Pins
·
1mo
By
Signe T. Hansen
This contains an image of: Check top link in profile @ellamaerayner
0:42
Check top link in profile @ellamaerayner
This may contain: a woman standing in front of a window with the words 6 exercises every senior should be doing to stay strong and avoid falls
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This may contain: an image of a woman showing off her absorpresion and toned back muscles
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@eemiliaaw
a woman's back showing her muscles and the words 30 min emom
the six rounds for time 600 meter run power cleans 80 / 50 kg 6 box jumps
"The Six" Workout, CrossFit Teesside Memorial WOD | WODwell
a man standing in front of a barbell with the words incredible hulk
"Incredible Hulk" Workout, Benchmark WOD | WODwell
a black and white photo with text that reads gut buster for time 150 sl - ups 100 meter row 130 slups
"Gut Buster" Workout, CrossFit Mayhem Benchmark WOD | WODwell
a black and white photo with the words linda on it
"Lima" Workout, Coach Creation WOD | WODwell
a black and white photo with the words tiger blood written in front of it,
"Sugar Daddy" Workout, CrossFit New England Benchmark WOD | WODwell
This may contain: a woman in black shirt and green shorts doing squat exercises
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This may contain: a woman is doing push ups on the floor
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