Sigridur Olafsdottir

Sigridur Olafsdottir

Sigridur Olafsdottir
Flere idéer fra Sigridur
Whether you slept in a funky position or have been staring tensely at your computer for hours on end, a crick in the neck is not only annoying, it can cause headaches and upper back pain. EHC brings these videos on exercises for your neck and shoulder. Watch, do them, and be relieved! http://ethnichealthcourt.com/2014/02/19/a-break-for-your-neck-shoulder/ #neck #yoga #soreneck #stretches

Whether you slept in a funky position or have been staring tensely at your computer for hours on end, a crick in the neck is not only annoying, it can cause headaches and upper back pain. EHC brings these videos on exercises for your neck and shoulder. Watch, do them, and be relieved! http://ethnichealthcourt.com/2014/02/19/a-break-for-your-neck-shoulder/ #neck #yoga #soreneck #stretches

Image titled Live a Long Life Step 1

Image titled Live a Long Life Step 1

10 ting, du har gjort forkert hele livet

10 ting, du har gjort forkert hele livet

Havehygge med appelsinkage på bål

Havehygge med appelsinkage på bål

Fresh Peach Frozen Yogurt | Just 4 simple ingredients until frozen peach creaminess. | A Sweet Pea Chef

Fresh Peach Frozen Yogurt | Just 4 simple ingredients until frozen peach creaminess. | A Sweet Pea Chef

1&2. Cat Pose and Cow Pose

1&2. Cat Pose and Cow Pose

Mountain Pose, variation

Mountain Pose, variation

japvideo1

japvideo1

Problem area #1: Rounded spine in seated twists

Problem area #1: Rounded spine in seated twists

Third Eye Chakra Chant + Meditation

Third Eye Chakra Chant + Meditation