Flere idéer fra Silke
Bodyweight exercises, we just love them! No equipment or special type of machinery needed, just your body and good ole gravity. Bodyweight workouts are getting a lot of popularity in 2017 because it’s very simple and practical for getting in shape and achieving your ideal body. Today we’re going to talk about one of the … Read More →

Bodyweight exercises, we just love them! No equipment or special type of machinery needed, just your body and good ole gravity. Bodyweight workouts are getting a lot of popularity in 2017 because it’s very simple and practical for getting in shape and achieving your ideal body. Today we’re going to talk about one of the … Read More →

http://wp.me/p8rgxm-2cA

http://wp.me/p8rgxm-2cA

Great for off days w/o boot camp

Great for off days w/o boot camp

Ways to Lose Weight (And Keep It Off) Without Changing Your Life

Ways to Lose Weight (And Keep It Off) Without Changing Your Life

arms

arms

9 Easy Excercises for Upper Belly Fat

9 Easy Excercises for Upper Belly Fat

7. Air Cycling: An effective way to lose fat from the thighs. Air cycling also takes care of your pelvic and knee joints.

7. Air Cycling: An effective way to lose fat from the thighs. Air cycling also takes care of your pelvic and knee joints.

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♕pinterest/amymckeown5

♕pinterest/amymckeown5

#DressUnder50 - Togemall by togemall on Polyvore featuring ASOS, Aquazzura, MDMflow, Dot & Bo, StreetStyle, Pink, casualoutfit, Dressunder50 and togemall

#DressUnder50 - Togemall by togemall on Polyvore featuring ASOS, Aquazzura, MDMflow, Dot & Bo, StreetStyle, Pink, casualoutfit, Dressunder50 and togemall