Hverdag

3 Pins

·5y

Simone Hosbond Thyrrestrup

a woman's stomach with the text before bed workout 10 squats 20 crunches

YouTube

Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!

a pink checklist with the words, types and abbreviations in black on it

Woman | Danmarks bedste kvindeunivers

Rengøring er desværre et nødvendigt onde, men hvornår skal man gøre hvad? Få den ultimative guide til rengøring lige her

Hverdag

3 Pins

·5y

Simone Hosbond Thyrrestrup

YouTube

Easy abs. A no fuss workout to do before bed so you can rest right after. Change it to suit you. Not intense. As long as you do this most nights you should be well on your way to a flat stomach!

Woman | Danmarks bedste kvindeunivers

Rengøring er desværre et nødvendigt onde, men hvornår skal man gøre hvad? Få den ultimative guide til rengøring lige her

3 idéer på Hverdag | læringsplancher, sundhed og fitness, fitness krop

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