Sina

Sina

Business owner • Board member • Yogateacher • sinaharbo.dk & perspektivet.dk
Sina
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Start Before You’re Ready Social Media | Handmade Success

Start Before You’re Ready Social Media | Handmade Success

Om Ma Ni Pad Me Hum, a powerful mantra.

Om Ma Ni Pad Me Hum, a powerful mantra.

Street style at the Bright and Seek trade shows in Berlin.

Street style at the Bright and Seek trade shows in Berlin.

Cadera

Cadera

#JasmineYogaTutorial: #FireCrow A hybrid armbalance which I find easier to balance it than both of its parent poses. Here are some tips to help you get into the pose: 1) Warm up your hamstrings with standing forward folds for a good 3-5 minutes 2) A few rounds of Navasana to warm up your core 3) Child's pose to compress hip flexors. 4) When it comes to the final lift off, instead of hipping to lift your bottom toes off, try reaching forward with your front foot and point your toes sli...

#JasmineYogaTutorial: #FireCrow A hybrid armbalance which I find easier to balance it than both of its parent poses. Here are some tips to help you get into the pose: 1) Warm up your hamstrings with standing forward folds for a good 3-5 minutes 2) A few rounds of Navasana to warm up your core 3) Child's pose to compress hip flexors. 4) When it comes to the final lift off, instead of hipping to lift your bottom toes off, try reaching forward with your front foot and point your toes sli...

faith in humanity restored (8)

faith in humanity restored (8)