Træning/ mærkelige diets

5 Pins
·
3mo
By
ieva abro
This may contain: a woman in white top and pants doing yoga poses with her arms raised above her head
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Just 6 minutes of Pilates and debloat stretching to reset your body and mind!
Just 6 minutes of Pilates and debloat stretching to reset your body and mind! 🧘‍♀️✨ This quick routine helps relieve bloating, stretch tight muscles, and strengthen your core. Perfect for days when you need a gentle workout to feel refreshed and centered. Ready to feel lighter and more energized? Let’s get moving! . . . . . . #usa #unitedstates #losangeles #usafitness #usagym #beginnerworkout #workoutforbeginner #beginnerfriendly #easyworkout #homeworkout #gymworkout #fullbodyworkout #stayactive #pilatesworkout #debloat #stretchingroutine #corestrength #mindandbody #wellness #fitandflexible #quickworkout #healthyliving #selfcare
This may contain: a woman taking a selfie in front of a mirror with the caption, exercise that grew my side glues
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This may contain: a woman taking a selfie in front of a mirror with her cell phone and short shorts
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pilates
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Victoria secret workout | Angel workout, Model workout routine, Victoria secret workout
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