A Kid's Guide to Vegan Nutrition
Almost every plant-based food contains protein, so it’s almost impossible to lack protein if you’re eating enough food every day. Soybeans are a fantastic source of protein, as are other types of beans as well as lentils, nuts, seeds, mushrooms, broccoli, whole-wheat bread, oatmeal, and corn. Mock meats made from tofu, tempeh, and seitan are also high in protein (and delicious). #plantbased #diet #vegan
A Simple Guide to Using Egg Replacers.
This is your #4 Top Pin in the Vegan Community Board in June: A simple and useful guide to using egg replacers in your baking. #allergyfriendly - 318 re-pins!!! (You voted with yor re-pins). Congratulations @theprettybee ! Vegan Community Board https://www.pinterest.com/heidrunkarin/vegan-community/
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