The scale may tell you what's happening on the outside, but not on the inside. And when your weight is "off", more times than not, something on the inside is too. Focus on your health, from the inside out...the rest will follow #fitnessfromwithin
Well, this IS something I don't, and can't go a day without thinking about. But I always always fail. What can I do?
I wish I could put this into practice!
The rock for the win
Mind over matter
in-pursuit-of-fitness: Fitness motivation
Tips to staying on track over the weekend. Don't ruin all of your hard work!
Happy Birthday Minions
Let love motivate you and not hate. Do it for you..you dont have anything to prove to anyone .