Trauma

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1y
cycle of healing | healing process| relax |
cycle of healing | healing process| relax |
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Adult Children Of Emotionally Immature Parents.
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Explore the difference between healthy and wounded masculine and feminine energy. Learn how to activate your feminine energy for intuition, inspiration, and joy, and your masculine energy for safety and support. #feminine #masculine #energy
Masculine and feminine energy
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Top-Down When we work top-down, we are beginning the therapeutic process by engaging the neocortex, which controls thinking, language, personality and decision making.⁣⁠ ⁣⁠ The American Psychiatric Association (APA) recommends the use of Cognitive Behavioural Therapy (CBT) for treating PTSD. This is a top-down approach. CBT is a process that helps you to change your…
The Bottom-Up Approach To Trauma
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