Sun-Hee Christensen

Sun-Hee Christensen

Sun-Hee Christensen
Flere idéer fra Sun-Hee
Strong Core Circuit Workout || lushiousLIFTS.com

Strong Core Circuit Workout || lushiousLIFTS.com

20 Minutes and Done! Full-Body HIIT Workout: This high-intensity workout is anything but boring - time flies by as you jump, twist, and lift.

20 Minutes and Done! Full-Body HIIT Workout: This high-intensity workout is anything but boring - time flies by as you jump, twist, and lift.

20 Minutes and Done! Full-Body HIIT Workout

20 Minutes and Done! Full-Body HIIT Workout

low carb crock pot dinner recipes

low carb crock pot dinner recipes

As your legs are the strongest parts of your body and they really needs to be used, it is important to pay attention to their development and stay with the recommendation “Never skip the leg day”! That phenomenon not only affects guys but many ladies are prone to focus so strongly on specific areas and they leave their legs out of the equation entirely!

As your legs are the strongest parts of your body and they really needs to be used, it is important to pay attention to their development and stay with the recommendation “Never skip the leg day”! That phenomenon not only affects guys but many ladies are prone to focus so strongly on specific areas and they leave their legs out of the equation entirely!

Build a stronger lower body with these dumbbell exercises that target your glutes and legs. Can you feel the burn yet?

Build a stronger lower body with these dumbbell exercises that target your glutes and legs. Can you feel the burn yet?

Shape Up: The Metabolism Boosting Workout

Shape Up: The Metabolism Boosting Workout

leg-extension-fire-hydrant

leg-extension-fire-hydrant

If you're ready to switch up your butt routine, then try these 9 butt-kicking, "I'm so sore from my workout, I can't sit" butt exercises.

If you're ready to switch up your butt routine, then try these 9 butt-kicking, "I'm so sore from my workout, I can't sit" butt exercises.

If you're ready to switch up your butt routine, then try these 9 butt-kicking, "I'm so sore from my workout, I can't sit" butt exercises.

If you're ready to switch up your butt routine, then try these 9 butt-kicking, "I'm so sore from my workout, I can't sit" butt exercises.