Susanne Tylvad

Susanne Tylvad

Susanne Tylvad
Flere idéer fra Susanne
B3D25CF6-1272-4399-913D-00C67DC763D6/L0/001

B3D25CF6-1272-4399-913D-00C67DC763D6/L0/001

Massage techniques for sciatica. LOTS of excellent information.

Massage techniques for sciatica. LOTS of excellent information.

Basic Clinical Massage Therapy Piriformis (Sciatica) Be gentle .... warm tissue first before getting rid of trigger or tender points (Foam Rolling is a good way to do that).

Basic Clinical Massage Therapy Piriformis (Sciatica) Be gentle .... warm tissue first before getting rid of trigger or tender points (Foam Rolling is a good way to do that).

Body/ Emotions Map

Body/ Emotions Map

3 Simple yoga poses to reduce belly fat

3 Simple yoga poses to reduce belly fat

Top 27 Best Yoga Asanas For Losing Weight Quickly And Easily : In today’s fast paced age, people look up to yoga as a perfect exercise for a healthy body and stress-free life.

Top 27 Best Yoga Asanas For Losing Weight Quickly And Easily : In today’s fast paced age, people look up to yoga as a perfect exercise for a healthy body and stress-free life.

The 11 Best Bat Wing Banishing Workouts - Tone Your Arms in 7 Days

The 11 Best Bat Wing Banishing Workouts - Tone Your Arms in 7 Days

It is coming close to summer time now and our bodies are screaming to come out and play in the beautiful sunshine and blue skies. It’s at t... #yoga #flexibility #fitness

It is coming close to summer time now and our bodies are screaming to come out and play in the beautiful sunshine and blue skies. It’s at t... #yoga #flexibility #fitness

The physical practice of yoga is often times strenuous as it tones the body and increases weight loss. Although many practice yoga because it relieves stress and clears the mind, the added benefit of maintaining a yoga practice is a healthy body. If weight loss is going to improve an individual’s quality of life, then incorporating challenging yoga postures is beneficial for that particular goal.

The physical practice of yoga is often times strenuous as it tones the body and increases weight loss. Although many practice yoga because it relieves stress and clears the mind, the added benefit of maintaining a yoga practice is a healthy body. If weight loss is going to improve an individual’s quality of life, then incorporating challenging yoga postures is beneficial for that particular goal.

Yoga Coffee Mug

Yoga Coffee Mug