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3mo
By
sylyn-lin
This may contain: a woman doing squats in front of a window with muscles drawn on the wall
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Glutes, squats , Inner Thighs or Hamstrings
💚💚Choose what to target 🏋️‍♀️ Glutes, squats , Inner Thighs or Hamstrings 👌 watch carefully how to perform each one of those exercises to target different muscles ✅ Save the post for later and follow for more tips ✨. ⚠️”If you started today, you are better than yesterday.” ⚠️Remember, consistency is key and every small step brings you closer to your goals🌟 you got this! #weightloss #bodyfitness #fitness #fitnessmotivation #weightlossmotivation #bodytransformation #exercise #homeworkout #dailyworkout #dailyoutfit #womenhealth #women
This may contain: a woman in tight pants is standing on the floor with her back to the camera
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Booty tips
This may contain: a woman in tights is holding an orange object while standing on the floor with her legs crossed
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Banded Leg Workout At Home - Exercises you must save!
💪 . Visit https://youwillfit.com/ for fitness advice, nutrition, weight loss, and tasty recipes. . Like, Share & Save! . By @mariataftesund . #fitness #yoga #fitnessgirl #abs #gains #goals #gymtime #strength #fullbodyworkout #bodybuilder #gymnastics #workout #nopainnogain #fitnessjourney #workoutmotivation #sports #fitlife #workout #exercises #fitnesslikerz #fatburner #gym #shorts
This may contain: a woman laying on the floor with her arms and legs spread out in front of her
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Técnicas✌️
This may contain: a woman doing yoga poses with the caption buttocks
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This may contain: two women in pink and white outfits are doing exercises on the dance floor with mirrors behind them
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This may contain: a woman is doing an exercise on a yoga mat
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Weight loss workout for women
Weight loss workout for women
This contains an image of: Do this for butt growth
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Do this for butt growth
the woman is doing exercises on her stomach and back while using an exercise machine to perform push ups
the woman is doing yoga poses on her stomach
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This may contain: the woman is doing yoga poses on her stomach and back, with muscles highlighted in red
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Home glutes thighs and leg workouts
🔥 If you are having trouble with losing weight, bloating or stubborn fat, Watch the Video in my bio and try the Smoothie Diet 21 Days Challenge Link in my Bio.
This may contain: a woman laying on her back in the middle of a yoga mat with three different positions
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This contains an image of: workout
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workout
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Stomach Workout
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