Tamila Fonshtain

Tamila Fonshtain

Tamila Fonshtain
Flere idéer fra Tamila
This 30-Minute Sesame Chicken Noodle Stir-Fry recipe is quick and easy to make, easy to customize with whatever fresh veggies or greens you have on hand, and it's tossed with the most delicious sesame-soy vinaigrette! | http://gimmesomeoven.com

This 30-Minute Sesame Chicken Noodle Stir-Fry recipe is quick and easy to make, easy to customize with whatever fresh veggies or greens you have on hand, and it's tossed with the most delicious sesame-soy vinaigrette! | http://gimmesomeoven.com

Teriyaki Chicken Lettuce Wraps - SO easy and SO GOOD! perfect meal for busy weeknights!

Teriyaki Chicken Lettuce Wraps - SO easy and SO GOOD! perfect meal for busy weeknights!

Chicken Stir Fry with Rice Noodles is an easy and delicious weeknight meal loaded with healthy ingredients. A one-pan, 30 minute chicken stir fry recipe.

Chicken Stir Fry with Rice Noodles is an easy and delicious weeknight meal loaded with healthy ingredients. A one-pan, 30 minute chicken stir fry recipe.

Could your posture use a boost? If you sit at a desk all day, the answer is likely yes. In this workout, you'll combine stretches and core exercises to improve your posture, range of motion, strength and flexibility -- all in a single session!

Could your posture use a boost? If you sit at a desk all day, the answer is likely yes. In this workout, you'll combine stretches and core exercises to improve your posture, range of motion, strength and flexibility -- all in a single session!

Running a successful marathon takes knowledge, planning and execution—and a little courage. When you train intelligently and develop and execute a solid race plan, you'll achieve your potential and run a great race that you can be proud of. Here are 10 strategies and tips for your next marathon. Top 10 Marathon Secrets to Run Faster Than Ever http://www.active.com/running/articles/top-10-marathon-secrets-to-run-faster-than-ever?cmp=23-243-2382

Running a successful marathon takes knowledge, planning and execution—and a little courage. When you train intelligently and develop and execute a solid race plan, you'll achieve your potential and run a great race that you can be proud of. Here are 10 strategies and tips for your next marathon. Top 10 Marathon Secrets to Run Faster Than Ever http://www.active.com/running/articles/top-10-marathon-secrets-to-run-faster-than-ever?cmp=23-243-2382

"There is freedom waiting for you, On the breezes of the sky, And you ask "What if I fall?" Oh but my darling, What if you fly?" -Erin Hanson This quote courtesy of @Pinstamatic (http://pinstamatic.com)

"There is freedom waiting for you, On the breezes of the sky, And you ask "What if I fall?" Oh but my darling, What if you fly?" -Erin Hanson This quote courtesy of @Pinstamatic (http://pinstamatic.com)

Wow

Wow

There’s a laundry list of more glamorous ways to spend an hour than sweating at the gym with dozens of strangers that possess zero respect for personal space. With endless excuses, it’s ultra important to have a perfectly packed ready-to-go gym bag in your car and here are the items you need.

There’s a laundry list of more glamorous ways to spend an hour than sweating at the gym with dozens of strangers that possess zero respect for personal space. With endless excuses, it’s ultra important to have a perfectly packed ready-to-go gym bag in your car and here are the items you need.

penthouse s ~ hans verstuyft architecten | photos © dorothee dubois

penthouse s ~ hans verstuyft architecten | photos © dorothee dubois

Maybe marathons aren't for everyone, but they are a great example of something that can push you out of your comfort zone. Here are 10 reasons everyone should run a marathon, or do something that challenges them.

Maybe marathons aren't for everyone, but they are a great example of something that can push you out of your comfort zone. Here are 10 reasons everyone should run a marathon, or do something that challenges them.