Do these consistently for help tightening your core.
20 minute ab workout
Cute easy updo
Tuck and Cover Fishtail Braids
Lower Ab Workout | The Defined Dish
This 5-minute core workout video tones the abs while standing and adding weights to the moves makes them even more effective. This is functional fitness at it's best.
Week 1: Tummy Tuck Abs Workout | Fitness, DIY, Skin Care, and Wedding
Work out plan for arms butt and stomach. figured i should keep in shape during the winter in MN since i never leave the indoors
Check out this plank jack that will tighten and tone your entire body!