Kampsport

30 Pins
·
1mo
By
Mig
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a woman doing yoga poses with the words improve the balance within your kicks above her
Beginners martial arts balance routine | Chloe Bruce Academy
I have been asked for this video for a long time! If you are a beginner wanting to improve your balance on one leg, or the balance within your kicks. Try this routine that I do with my students. It is one you will definitely want to save to do time and time again! 👊⭐️ Train at the World Class Chloe Bruce Academy from anywhere in the World! Come join me on the mats today! www.chloebruce.com INSPIRE. EDUCATE. COACH.
instructions for how to wear a kimono
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Agility Circuit
Agility Circuit
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Get through defenders
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