Valentina Ingu

Valentina Ingu

Valentina Ingu
Flere idéer fra Valentina
A total body BOSU workout that targets the upper body, core and lower body with exercises including push ups, squats, cricket climbers and more.

A total body BOSU workout that targets the upper body, core and lower body with exercises including push ups, squats, cricket climbers and more.

KAYLA ITSINES BIKINI BODY GUIDE 1

KAYLA ITSINES BIKINI BODY GUIDE 1

Weeks 6 & 8 - Abs

Weeks 6 & 8 - Abs

BBG WEEK 2 WED

BBG WEEK 2 WED

Kayla Itsines Workout Monday week 1&3

Kayla Itsines Workout Monday week 1&3

Monday Week 5&7

Monday Week 5&7

kayla-itsines-bikini-body-guide-results

kayla-itsines-bikini-body-guide-results

Kayla Itsines retour Week 1,2,3 - Blogomaman - Picmia

Kayla Itsines retour Week 1,2,3 - Blogomaman - Picmia

Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer!

Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer!

No equipment needed for this full-body workout, so you can do it anywhere!

No equipment needed for this full-body workout, so you can do it anywhere!