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5y
Lucy Wyndham-Read | Get Fit with 7 Minute Workouts
NO JUMP MOVES - Here are 5 moves you can do at home which are great weight loss exercises that help you burn off calories and lose fat, I have designed these moves so they work multiple muscle groups which is why they are highly effective in helping with weight loss, plus they are friendly knee exercises. Lucy #workouts #weightloss
#WorkoutWednesday! Leg day workout! #shesgotlegs #NuHealth #NuHealthSupps NuHealthLifestyle.com