Easy Yoga

15 Pins
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1mo
By
Wicked1989
a poster with instructions on how to use the body and mind for yoga exercises, including stretching
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a woman doing yoga poses with the words hip opener frog pose on her chest and bottom
a poster with an image of a woman doing push ups on a mat that says, did you know?
an image of a woman with her hand on her hip and the text, this stretch involves
Neck and shoulder stretch
a poster with the words morning acts and an image of a woman's stomach
a poster showing the different positions of yoga
the 30 day plank challenge is here to help you get ready for your next workout
an image of a poster with the words morning fact on it and a picture of a woman's stomach
Did you know? - Follow @holistictipsters for natural remedies and health tips. 🔔 Turn on post notifications to learn something new every… | Instagram
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the instructions for how to do an acrobatic yoga pose in different positions
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