A STRONG core is ESSENTIAL for getting in shape and staying fit. This stability ball ab workout at home is PERFECT for burning calories and toning your midsection.
Fit in 5: Sexy Arms and Sleek Shoulders Workout: Grab a set of five-pound dumbbells and take five minutes to sculpt some seriously sexy arms!
This 30-Minute Pilates Workout Will Whip You Into Shape: Trainer Jake DuPree wants to help you get ready for the beach - and stat!
Fabulous Abs in 30 Days Challenge
Fun in the Sun Tunic Dress: Royal from privityboutique
How to Loose Weight Naturally Without a Diet
Black lace up heels
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