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Lene Svensson
This may contain: a man sitting on a chair with his arms up in front of him and numbers behind him
1:14
Beginner Chair Cardio Home Workout
Justin Agustin
Justin Agustin 
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This may contain: a man is sitting on a blue mat with his legs crossed in front of him
1:07
Beginner Chair Workout for Stronger Hip Flexor
Justin Agustin
Justin Agustin 
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a poster with instructions on how to use the backfix chair for work out
a poster showing how to do chair abss
This contains an image of: Fat Belly Burn
0:32
Fat Belly Burn
This contains: Image featuring a woman over 40 engaging in a workout routine for a flat belly, showcasing determination and progress towards a toned midsection.
0:13
Flat Belly Fitness for Women Over 40: Effective Workout for a Toned Midsection
This contains an image of: 3-minute fat burn home workout
3:03
3-minute fat burn home workout
This may contain: a woman standing in front of a couch with her stomach exposed and the words older ladies flat belly 3 moves 3 minutes
0:17
Belly fat burn workout 2023
This may contain: a woman standing in front of a wall with the text flat belly 3 moves 3 minutes
0:16
workout 💪 weight loss
two women in red shirts and black shorts with the words 70's music walk
20 min Beginner Walking Workout - Fat Loss & Mood Boost & Good Digestion - Low Impact Cardio at Home
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Get ready to blast belly fat with this intense 4-minute Tabata Training Method! Quick, effective, and perfect for slimming down your midsection. Let's sculpt that thin belly together! 💪🔥 #TabataTraining #ThinBelly #FitnessGoals
4:00
Four Minutes Tabata Training Method for Thin Belly
Get ready to blast belly fat with this intense 4-minute Tabata Training Method! Quick, effective, and perfect for slimming down your midsection. Let's sculpt that thin belly together! 💪🔥 #TabataTraining #ThinBelly #FitnessGoals
This may contain: four minute tabata intervals for beginners to learn how to use the tabata
4:01
Tabata Interval Training for Beginners
Here, you will get to know about Tabata Interval Training for Beginners. Do this training and see the results. It is very effective.
This may contain: three women in white shirts and black pants doing exercises with the words 4 min exercise at home
3:55
Exercise from home that can lose your weight in 10 days🔥
This may contain: the woman is doing exercises for her body
0:56
Best workouts at home for weight loss
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