Motion

231 Pins
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1w
This may contain: a woman standing in front of a door with the caption here are 6 movies
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This contains an image of:
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This may contain: a man in a suit and tie is standing with his hands folded on his chest
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Inspiring man who doesn't let anything get him down!
This may contain: a small child sitting on the ground in front of a crowd
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Funny Tiktok Dances, tiktok dances Of 2024 #dance #tiktok #girldance
This may contain: a man is running down the road with his arm out and another person behind him
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Types of runners
This contains an image of: Let's train the little ones today!
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Let's train the little ones today!
This may contain: a woman is standing in front of a wall and pointing at the back of her body
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This may contain: a man standing on top of a wooden floor holding two crutches
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This may contain: a man with long black hair is holding his finger to his mouth and has the words hypnosis written on it
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Repost from @beautyshamans • I’m a former nurse injector and I was able to completely wean myself off injections using these natural face lifting techniques.   Start with these poses - In fact, if I had to do just one face yoga sequence for the rest of my life it would include just these 4 poses!   Face Yoga uses a combination of stretches, poses and facial expressions that lift and sculpt the face while smoothing fine lines and wrinkles.   It costs ZERO dollars, you can do it anywhere, any time, and with consistency, it truly produces beautiful, natural results.   You can even learn these poses if you currently have injectables, as they can help to prolong the effects (and may even produce better results over time). 🙌🏻  Learn more poses and facial workouts in my super easy to follow cla
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Face Yoga Exercises
Repost from @beautyshamans • I’m a former nurse injector and I was able to completely wean myself off injections using these natural face lifting techniques. Start with these poses - In fact, if I had to do just one face yoga sequence for the rest of my life it would include just these 4 poses! Face Yoga uses a combination of stretches, poses and facial expressions that lift and sculpt the face while smoothing fine lines and wrinkles. It costs ZERO dollars, you can do it anywhere, any time, and with consistency, it truly produces beautiful, natural results. You can even learn these poses if you currently have injectables, as they can help to prolong the effects (and may even produce better results over time). 🙌🏻 Learn more poses and facial workouts in my super easy to follow cla
Watch @combo.girl flip and twist with confidence as she performs acro magic on the flexi roll. 🤩✨
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Strength and Control on the Flexi Roll
Watch @combo.girl flip and twist with confidence as she performs acro magic on the flexi roll. 🤩✨
Gymnastics Direct
Gymnastics Direct 
This may contain: a man with his back to the camera, holding onto a ladder that says what if you add 1 minute hangs to your day?
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Anyone else in? [📹 kickassyoga]
Tag someone who needs to see this ❤️ CH€CK 0UT B!O L!NK 🔗 for: 📖 Full-Body Mobility Program💥
This contains: this looks hard but she made it! 👏🏻🩰 credits to antonstolyar5757 #ballet
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this looks hard but she made it! 👏🏻🩰 credits to antonstolyar5757 #ballet
this looks hard but she made it! 👏🏻🩰 credits to antonstolyar5757 #ballet
This may contain: a man laying in bed with the words morning mobility above him and below his head
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#flexibility #gymnastics #hipflexor challenge
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Gymnastics Challenges
#flexibility #gymnastics #hipflexor challenge